‘Yes, please help me’ – leaning on others to build emotional resilience

In her book titled Rising Strong, Brené Brown demonstrates how asking for help is a critical part of emotional resilience, an insight she arrived at after interrogating her discomfort with seeing people begging. There are those of us for whom the work that needs to be done is learning to ask for less help andContinue reading “‘Yes, please help me’ – leaning on others to build emotional resilience”