What will you do when…?

Imagine this: Your career is on an uphill trajectory You are demolishing all the goals you set yourself Your mental, emotional and physical health are thriving You are in a place in your life filled with abundance Time yourself for 3 minutes and just imagine this. How would it feel like? How long did itContinue reading “What will you do when…?”

‘Yes, please help me’ – leaning on others to build emotional resilience

In her book titled Rising Strong, Brené Brown demonstrates how asking for help is a critical part of emotional resilience, an insight she arrived at after interrogating her discomfort with seeing people begging. There are those of us for whom the work that needs to be done is learning to ask for less help andContinue reading “‘Yes, please help me’ – leaning on others to build emotional resilience”